Many supplements today emphasize that function as a wealthy supply of choline. 2 of the most favorite ingredients are citicoline, alpha gpc. What exactly is the difference between them both? The next will prove useful. Alpha-gpc is an organic physiological precursor to acetylcholine, a neurotransmitter that is involved with memory and other cognitive functions. Alpha-gpc is a lot more bioavailable than other kinds of choline and is well known to cross the blood-brain barrier into the mind. From the brain and different neural tissues, alpha-gpc becomes a part of cell membranes. Clinical studies have also revealed that supplementation with alpha-gpc can raise the brain synthesis of acetylcholine. Inside this way, it helps support cognitive functions and emotional acuity.